Using Molecular Biology to Maximize Concurrent Training
نویسندگان
چکیده
منابع مشابه
Using Molecular Biology to Maximize Concurrent Training
Very few sports use only endurance or strength. Outside of running long distances on a flat surface and power-lifting, practically all sports require some combination of endurance and strength. Endurance and strength can be developed simultaneously to some degree. However, the development of a high level of endurance seems to prohibit the development or maintenance of muscle mass and strength. ...
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ژورنال
عنوان ژورنال: Sports Medicine
سال: 2014
ISSN: 0112-1642,1179-2035
DOI: 10.1007/s40279-014-0252-0